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Swedish massage is known as "traditional" massage, and was introduced in the 1820's by a Swedish doctor, Dr. Per Henrik Ling. Swedish massage includes long gliding strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, because massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands, and circulation, and promotes health and wellbeing.

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep Tissue Massage is used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief. Deep Tissue Massage is applied to both the superficial and deep layers of muscles, fascia, and other structures.

Aromatherapy Massage utilizes the modality of Swedish Massage in incorporating different aromatic scents to the treatment. Each scent has a specific benefit when applied to the body. Breathing in the aroma of each scent also aids in the effects of the treatment.

Foot Reflexology is a modality that focuses on the premise that certain organs and parts of the body coincide with regions at the base of the feet. Foot Reflexology uses these connections to find and provide relief to areas with pain and tenderness. *areas coinciding with organs that have a significant amount of pain will be referred to the necessary professional personnel

Prenatal Massage is the use of massage techniques to help reduce the aches, pains, swelling and cramp that accompany pregnancy. I also helps to increase circulation, reduce nervous tension, and can help to relieve depression or anxiety. This specific treatment, requires the use of pillows that are placed between the hands, knees and feet of the client, as they lay on their side to receive the massage.

Add a hot towel foot massage, aromatherapy and essential oil diffuser to any session